subway nutrition facts

39 based on 261 votes. Subway Club Wrap contains 490 calories 12 grams of fat 40 grams of protein.

Is The Subway Veggie Patty Vegan The Mystery Revealed

Subway now has flatbread which sounds low in calories you can choose multigrain flatbread which is conventionally shown lowest-calorie at 220 calories and carbohydrate at 37 grams.

. Nutrition information for all other subs are. Subway Nutrition and Calories. 6 inch Baja Steak Jack Fresh Melt. In many countries the Subway brand offers a menu that highlights a selection of products that you can incorporate into your diet and exercise program in your pursuit to maintain a balanced.

Sunrise Subway Melt Egg Cheese Omelet Sandwich on 9-Grain Wheat Bread 6 1 sandwich 99 oz 510 Cal. Nutrition facts Were all counting something - calories carbs fats. Sweet Onion Chicken Teriyaki Wrap contains 540 calories 12 grams of fat 42 grams of protein. Subway Fresh Fit refers to subs prepared to standard recipe on 9-grain.

200 calories 2 grams of fat no saturated fat no trans. 1 sandwich 87 oz 550 Cal. 6 inch Big Hot Pastrami Fresh Melt. Breakfast BMT Egg White Cheese Omelet.

6 inch Big Hot Pastrami. Subway Sub Of The Day 2022. AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA. Calories Kcal Total Fat g Saturated Fat g Trans Fat g Carbohydrate g Sugars g Protein g Sliced Chicken.

Look up nutritional information and calorie counts for all our Subway sandwiches salads and sides to help you make smart choices. Nutrition Facts 960 Calories Fat 50 g Carbs 88 g Fiber 10 g Protein 40 g Calorie Burn Time How long would it take to burn off 960 Calories of Plain or Buttermilk Biscuit lower fat refrigerated. Subway Fresh Fit refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce tomatoes onions green peppers and cucumbers. Let us help you keep your lifestyle on track.

Subway Club salad takes place in the best Subway. 9 Veggies and Toppings. 5 Extra Menu Items. Subway Menu 24137 Locations in 51 States.

Subway Tuna Nutrition Facts Serving Size 2 scoops 74 g Amount Per Serving Calories 250 Daily Values Total Fat 2300g 29 Saturated Fat 4000g 20 Trans Fat 1000g. Subway The Great Garlic Nutrition Facts Serving Size 1 6 Sandwich 242 g Amount Per Serving Calories 470 Daily Values Total Fat 2400g 31 Saturated Fat 8000g 40 Trans.